The weekly review is the part everyone skips, so here is mine written out in full, with the numbers I actually look at and the two I have stopped looking at.

Kept

• Number of trades against the plan, not against the result.

• Largest single loss as a fraction of the week.

• Time between the setup appearing and the order going in.

Dropped

• Win rate, which moved with market regime and told me nothing I could act on.

• Weekly P&L, which I could not stop reading as a verdict on the process.

The third kept metric is the surprising one. Every bad week in the log has the same fingerprint: the gap between seeing it and taking it collapses to nothing.